#24 - Beef Barbacoa

This one is a keeper... fix it and forget it! I got it all ready to go, threw it in the crockpot, went to the beach, and came home to the delicious smell of Beef Barbacoa! All I had to do was shred the meat, heat up some tortillas and chop a few veg and dinner was served. A few days later I made quesadillas with the left overs and I STILL had meat left! It was good stuff!

Beef Barbacoa

(Recipe adapted from That Skinny Chick)

Ingredients:

3 tablespoons apple cider vinegar

4 garlic cloves, sliced

2 teaspoons cumin

2 teaspoons oregano

½ teaspoon ground black pepper

2 teaspoons salt

A pinch ground cloves

2 tablespoons vegetable oil

1 12 oz.bottle of beer (can substitute chicken broth)

3 bay leaves

3 tablespoons lime juice

2-4 chipotle chiles in adobo

¼ cup tomato paste

4 pound chuck roast

½ yellow onion, sliced

diced tomatoes, grated cheese, guacamole, pico de gallo, lettuce, sour cream, tortillas, etc.

 

Instructions:

1. To make the adobo sauce combine vinegar, lime juice, chipotles, tomato paste, garlic, cumin, oregano, black pepper, salt and cloves in a blender or processor on high speed until smooth.
2. Remove any excess fat from the roast and then cut into a few large chunks.
3. Pour oil into a frying pan and sear all sides of roast on medium-high heat until browned.
4. Place meat into Crockpot and pour adobo sauce over meat.
5. Pour in the beer and add bay leaves and onions.
6. Cook on high heat 6 hours or on low all day.
7. Shred the meat with two forks and serve with tortillas and a variety of toppings when ready.

Enjoy!

 

 

Had to share some of our beach day too (aka. what to do while dinner is cookin' )...


Beach Glam!

 

My Guys

 

#3 - CROCKPOT BRAISED BEEF RAGU WITH POLENTA

Cream of wheat. Grits. Polenta. I love it all! Warm and creamy, the definition of comfort food!  So of course I would be all over a recipe that involves one of my favorites!

If you’ve never had polenta, it’s like cream of wheat but it’s made with cornmeal. Water, salt, cornmeal and a little bit of butter… easy peasy! Some people prefer a firm polenta “cake” which you’ll get by pouring the cooked polenta into a pan and letting it sit. I’ll eat it just about any way! When we go to Naples Ristorante e Pizzeria (my guys’ favorite pizzeria), I always order a side of creamy polenta (with a little marinara sauce).  They eat pizza and I eat polenta! Mmmm….. Enough about me, you’re here for the recipe!
  

It sounds fancier and like you spent all day slaving over the stove if you leave off the “crockpot” part... braised beef ragu with polenta.  It’s up to you.  I do have to give the crock its props though, because it smells delicious while the beef is slow-cooking to perfection and I barely work up a sweat in the prep.  That’s my kind of recipe, simple!

Have I mentioned how seriously yummy it was yet? Really! While I was eating it I kept thinking, “I actually made this”!  I was also thinking, “Take it easy, you don’t have to eat the whole pot”!  The Hubs and my son that didn’t leave me yet for higher learning ate heartily too.  “Mmmm, good,” and “Thanks Mom,” were the reviews given.  I served it with a salad and warm bread.  The ragu was even tastier the next day.  Ladies and gentlemen, this one is DEFINITELY a keeper!

Manga!  I'm off to find the next recipe….

CROCKPOT BRAISED BEEF RAGU WITH POLENTA

Adapted from: Pinch of Yum

Serves: 10

INGREDIENTS

For the Braised Beef Ragu

·         2 tablespoons olive oil

·         3 lbs. beef rump roast or round roast

·         half a yellow or white onion, minced

·         3 cloves garlic, minced

·         1 28-ounce can San Marzano whole tomatoes

·         ½ cup red wine

·         3 tablespoons tomato paste

·         1 teaspoon basil

·         1 teaspoon oregano

·         2 bay leaves

·         2 teaspoons salt

·         black pepper to taste

For the Polenta

·         6 cups water

·         1-2 teaspoons salt

·         1¾ cup finely ground yellow cornmeal

·         3 tablespoons butter

·         ¼ cup shaved parmesan cheese (optional)

INSTRUCTIONS

1.    Heat olive oil in a large frying pan. Add the roast and fry on each side for about 5 minutes, turning until the whole exterior is golden brown. If you’re short on time you can skip this step, but searing the meat really keeps the yummy flavor in!

2.    Place all remaining ingredients with the beef in a crockpot or slow cooker.  Cover and cook on high for 4-5 hours or on low for 7-8 hours. You’ll know it’s ready when the beef falls apart easily when pulled at with two forks. I put the beef in a pyrex pan to shred it into pieces.  Then add it back to the crockpot and give it a good stir.  I pulled the bay leaves out at this point – nobody likes to chomp down on a bay leaf, well I don’t!

3.    For the polenta, bring salted water to a boil. Slowly add the cornmeal, whisking constantly to avoid lumps. The polenta will start to thicken quickly. Continue whisking or stirring for 2-3 minutes before removing from heat. Stir in the butter until melted. Stir in the parmesan now if you’re using it, but why wouldn’t you?  For solid and chewy polenta, pour into a rectangular dish, let cool for 15-20 minutes, and cut into pieces. For softer, creamy polenta (so good), serve immediately topped with a big ol’ scoop of beef ragu.  Sprinkle on some parmesan or chopped parsley if you want.

Recipe #3 of 52